Real Food Staples – Simple Sauces, Ferments & Flavor Boosters
🌱 Real Food. Real Flavor. No BS.
Sauces, ferments, and real-food staples that make your kitchen taste better than takeout.
🔎 Still using store-bought sauces and bland shortcuts?
You eat healthy, but your meals fall flat. You're tired of weak condiments, fake ingredients, and cooking that feels like a chore instead of something you enjoy.
You don’t need more complicated recipes. You need a reliable set of go-to flavor boosters that make everything you eat better.
✨ Here’s your solution:
Real Food Staples: Simple Sauces, Ferments & Flavor Boosters
This printable guide + video mini-course walks you through:
- The sauces I use weekly (like fermented BBQ and quick hot sauce)
- My easiest daily ferments (like red onions & sweet peppers)
- And real food MVPs like garlic confit, hummus, and bone broth
These are the flavor foundations I cook with constantly — and now you can too.
📄 What You’ll Get:
- Printable PDF with all recipes & tips
- Short-form videos walking you through the builds
- Garlic confit, BBQ sauce, & quick hot sauce
- Fermented onions & pickled peppers
- Bone broth basics & homemade hummus
- Bonus prep/storage tips + flavor swaps
🌟 Why It Works:
This isn’t a recipe collection. It’s a flavor system you can build your week around.
Once you prep these, every meal becomes easier, cheaper, and way more delicious.
🥇 Real Results:
"I made the garlic confit and used it on everything for a week. Unreal flavor." – Eli R.
"Your hot sauce and hummus have replaced everything I used to buy." – Jordan M.
"The fermented onions alone are worth the price." – Rachel S.
🌿 Ready to Cook Real?
Download the Real Food Staples Guide now and start cooking like your fridge is your favorite restaurant.
Batch once. Eat all week. Cook like you care.
Dish by David | dishbydavid.com
You’ll get 10 proven flavor templates to make every jar pop — plus bonus tips, ideal veggie pairings, and real-food fermentation guidance.