The Fermented Gut Reset System

🔥 THE FERMENTED GUT RESET SYSTEM

A 7-Day Protocol to Heal Your Gut, Crush Inflammation & Unlock Unstoppable EnergyBy Dish by David · BrineLab™

👀 Is This You?

✅ Bloated after every meal (even the “healthy” ones)?
✅ Foggy, inflamed, or exhausted every morning?
✅ Tried probiotics, gut cleanses, or “diets” with zero results?

You’re not broken — your gut’s just overdue for a reset rooted in ancient fermentation, strategic fasting, and real food.

🔥 What This Actually Is

The Fermented Gut Reset is a complete 7-day protocol that uses fermentation, brine-based hydration, and food-based fasting to:

✅ Repair your gut lining
✅ Rebuild microbial balance
✅ Reduce inflammation
✅ Eliminate bloating, fatigue, and sugar crashes

No pills. No powders. No gimmicks. Just bold flavor and real food doing the work.

🙋‍♂️ Our Story: From Chaos to Clarity

I’m David Levitsky, founder of Dish by David and BrineLab. I beat gout, brain fog, and burnout through fermented lemons and this exact system.
My wife, Nikol, reversed years of gut issues and dropped 90+ lbs using these same tools.

We co-created this reset to help others do the same — and now it’s yours.

🧪 Why Other Gut Fixes Fail

❌ Probiotic pills = mostly dead
❌ Gut diets = bland + unsustainable
❌ Cleanses = crash, burn, repeat

Modern life destroys your gut: antibiotics, stress, seed oils, processed foods.
You need:

✅ Live ferments to rebuild
✅ Fasting to renew
✅ Brine minerals to hydrate + regulate

💡 What You Get Inside (Full Reset System)

✅ Core Protocol

The 7-Day Fermented Gut Reset Guide
Your day-by-day roadmap with a structured meal plan, printable schedule, brine timing, symptom tracker, and more.

✅ Core Modules (Everything You’re Getting)

Gut Health 101
Simple breakdown of how your gut controls digestion, mood, hormones, immunity, and energy. Learn the root causes of dysfunction—and how to spot them in your daily life.

Fasting for Gut Repair
Choose your level: 16:8, 24h, 36h, or longer. Learn how to fast safely, use lemon brine and mineral shots to stay energized, and break your fast without damaging your gut lining.

The Fermentation Protocol
Daily fermentation schedule, dosage, and food pairing tips for gut repair and immune support. Includes my signature 2-Step Method (full guide included) for making probiotic-rich jars at home.

Daily Reset Rituals
AM/PM schedule, brine shots, meals, movement, sleep support, and mindset tips—plus printable trackers and tools to log progress, mood, and symptoms.

Stress, Sleep & Mood Support
Simple daily habits woven into the reset to calm inflammation, support gut-brain clarity, and reduce nervous system overload. No pills or supplements required.

Long-Term Gut Strategy
What to do after your 7 days. Use monthly resets, rotate ferments, plan gut-smart travel, and add optional advanced fasting or fermentation layers.

🎁 Bonus Guides & Tools ($350+ Value)

🧪 Fermented Lemon Mini Guide
🥚 Fermented Eggs: Your Probiotic Protein Powerhouse
🍅 The Fermented Tomato Guide
🍉 The Fermented Watermelon Guide
🥬 The Kraut & Kimchi Mini Guide
🥒 The 2-Step Fermentation Method (Exclusive Bonus)
⏳ Fasting & Ferments Guide (Includes Mineral Mix Protocol)
📅 Daily Reset Protocol (Printable)
📓 7-Day Tracker, Symptom Log & Meal Journal
🛒 Printable Gut Reset Shopping List
📁 Lifetime Access + All Future Updates

💡 NEW: Nikol’s 90lb Transformation Protocol
Her full story + strategies for walking, fasting, hormone balance, emotional eating & mindset.

💬 What Others Are Saying

“The lemon brine cured my coffee addiction. Real energy now.” — Andy
“I broke a 3-day fast with broth + garlic and felt reborn.” — Rachel
“I’ve done Whole30, SIBO diets—nothing worked like this.” — Lindsey
“After antibiotics, I was wrecked. This brought me back.” — Sarah

✅ Is This For You?

YES IF:

✔️ You’re bloated, foggy, or fatigued
✔️ You’ve taken antibiotics, dealt with stress, or hormonal imbalance
✔️ You want a no-BS system that works with real food

NOT IF:

✖️ You’re pregnant/nursing (check with your doctor)
✖️ You’re dealing with serious GI conditions (Crohn’s, UC, etc.)
✖️ You’re actively struggling with an eating disorder
✖️ You’re not ready to prepare real meals

🛠️ What You Need to Get Started

🫙 A mason jar
🧂 Salt
🥦 Whole ingredients (real food)
That’s it. We give you the rest.

🛡️ 100% Risk-Free Guarantee

Try the full protocol. If you don’t feel clearer, lighter, and more energized — email us.
We’ll refund you. No questions asked.

👇 Tap “I Want This” to Begin

You’ll get:

✅ Instant access to the full system
✅ All bonus guides + Nikol’s full protocol
✅ Printable tools + lifetime access
✅ All future updates included
✅ Entry to our Vault community (coming soon)

Let’s rebuild your gut.
Let’s ferment boldly.

— David & Nikol Levitsky @dish.by.david | dishbydavid.com | BrineLab™